{"id":19801,"date":"2025-04-17T19:39:05","date_gmt":"2025-04-17T10:39:05","guid":{"rendered":"https:\/\/hyperpast-journal.xyz\/?p=19801"},"modified":"2025-04-17T19:39:05","modified_gmt":"2025-04-17T10:39:05","slug":"%e3%82%a2%e3%83%ab%e3%83%9f%e3%83%8b%e3%82%a6%e3%83%a0%ef%bc%9a40%e4%bb%a3%e3%81%8b%e3%82%89%e3%81%ae%e5%81%a5%e5%ba%b7%e5%ad%a6%e7%bf%92-%e3%83%98%e3%83%ab%e3%82%b9%e3%83%a9%e3%83%bc%e3%83%8b-2-2-2-5","status":"publish","type":"post","link":"https:\/\/journal.mitoflow40.com\/?p=19801","title":{"rendered":"\u30ca\u30a4\u30a2\u30b7\u30f3\u306e\u9a5a\u304f\u3079\u304d\u529b\uff1a\u30d5\u30e9\u30c3\u30b7\u30e5\u306e\u79d8\u5bc6\u304b\u3089\u5065\u5eb7\u3078\u306e\u591a\u69d8\u306a\u52b9\u679c\u307e\u3067 \u301c \u30d8\u30eb\u30b9\u30e9\u30fc\u30cb\u30f3\u30b0\u30b8\u30e3\u30fc\u30ca\u30eb #22"},"content":{"rendered":"\n<p>\u904e\u53bb\u306e\u51fa\u6765\u4e8b\u3001\u6280\u8853\u3001\u601d\u60f3\u3092\u672a\u6765\u306e\u8996\u70b9\u304b\u3089\u518d\u89e3\u91c8\u3059\u308b\u305f\u3081\u306b\u66f8\u304d\u6b8b\u3059\u30d6\u30ed\u30b0\u30e1\u30c7\u30a3\u30a2 Hyperpast Journal\uff08\u30cf\u30a4\u30d1\u30fc\u30d1\u30b9\u30c8\u30b8\u30e3\u30fc\u30ca\u30eb\uff09\u3002\u66f8\u304d\u624b\u306f\u6620\u50cf\u30af\u30ea\u30a8\u30a4\u30bf\u30fc\u306e<a href=\"https:\/\/shinealight.studio.site\/\" target=\"_blank\" rel=\"noreferrer noopener\">DAISUKE KOBAYASHI<\/a>\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left\">  \u300c\u30d8\u30eb\u30b9\u30e9\u30fc\u30cb\u30f3\u30b0\u30b8\u30e3\u30fc\u30ca\u30eb\u300d\u3068\u306f\uff1f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/journal.mitoflow40.com\/40-health-leanig-journal\/\"><img decoding=\"async\" src=\"http:\/\/elvin-ray.com\/wp-content\/uploads\/HLJ-banner-1000x185.jpg\" alt=\"\" class=\"wp-image-18018\"\/><\/a><\/figure>\n\n\n\n<p>\u30d8\u30eb\u30b9\u30e9\u30fc\u30cb\u30f3\u30b0\u30b8\u30e3\u30fc\u30ca\u30eb\u3068\u306f\u300140\u4ee3\u306e\u50d5\u304c\u5b66\u3093\u3060\u6700\u65b0\u306e\u5065\u5eb7\u30fb\u6804\u990a\u306b\u95a2\u3059\u308b\u77e5\u8b58\u3092\u6574\u7406\u3057\u3001\u8a18\u4e8b\u5316\u3057\u3066\u767a\u4fe1\u3057\u3066\u3044\u304f\u30b7\u30ea\u30fc\u30ba\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5f93\u6765\u306e\u6804\u990a\u5b66\u304b\u3089\u5206\u5b50\u6804\u990a\u5b66\u3001\u305d\u3057\u3066\u7cbe\u5bc6\u6804\u990a\u5b66\u3078\u3068\u9032\u5316\u3057\u3066\u3044\u308b\u73fe\u5728\u306e\u6d41\u308c\u3092\u6df1\u6398\u308a\u3057\u306a\u304c\u3089\u9032\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\">  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class=\"wp-block-heading\">\u30ca\u30a4\u30a2\u30b7\u30f3\u306e2\u3064\u306e\u5316\u5b66\u5f62\u614b<\/h3>\n\n\n\n<p><strong>\u30cb\u30b3\u30c1\u30f3\u9178\uff08nicotinic acid\uff09<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4e3b\u306b\u533b\u7642\u7528\u9014\u3067\u4f7f\u7528\u3055\u308c\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u306e\u6539\u5584\uff08LDL\u4f4e\u4e0b\u3001HDL\u4e0a\u6607\uff09\u306b\u52b9\u679c\u304c\u3042\u308b\u3068\u3055\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u305f\u3060\u3057\u3001\u9ad8\u7528\u91cf\u6442\u53d6\u306b\u3088\u308a\u300c\u30ca\u30a4\u30a2\u30b7\u30f3\u30d5\u30e9\u30c3\u30b7\u30e5\u300d\u3068\u547c\u3070\u308c\u308b\u526f\u4f5c\u7528\u304c\u8d77\u3053\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p><strong>\u30cb\u30b3\u30c1\u30f3\u30a2\u30df\u30c9\uff08niacinamide\uff09<\/strong><\/p>\n\n\n\n<ul 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class=\"wp-block-list\">\n<li><strong>\u6301\u7d9a\u653e\u51fa\u578b\u30ca\u30a4\u30a2\u30b7\u30f3\uff08SR\u30bf\u30a4\u30d7\uff09<\/strong>\uff1a\u5f90\u653e\u6027\u306e\u305f\u3081\u3001\u6025\u6fc0\u306a\u8840\u4e2d\u6fc3\u5ea6\u4e0a\u6607\u3092\u907f\u3051\u3089\u308c\u308b<\/li>\n\n\n\n<li><strong>\u30cb\u30b3\u30c1\u30f3\u30a2\u30df\u30c9\u3078\u306e\u5207\u308a\u66ff\u3048<\/strong>\uff1a\u30d5\u30e9\u30c3\u30b7\u30e5\u3092\u8d77\u3053\u3055\u305a\u3001NAD+\u5897\u52a0\u306b\u306f\u5341\u5206\u6709\u52b9<\/li>\n\n\n\n<li><strong>\u98df\u5f8c\u6442\u53d6\u306e\u63a8\u5968<\/strong>\uff1a\u7a7a\u8179\u6642\u306f\u5438\u53ce\u304c\u65e9\u304f\u3001\u30d5\u30e9\u30c3\u30b7\u30e5\u304c\u5f37\u304f\u306a\u308b\u50be\u5411\u304c\u3042\u308b\u305f\u3081\u3001\u98df\u4e8b\u3068\u3068\u3082\u306b\u6442\u53d6\u3059\u308b\u306e\u304c\u30d9\u30bf\u30fc<\/li>\n\n\n\n<li><strong>\u5c11\u91cf\u304b\u3089\u306e\u30b9\u30bf\u30fc\u30c8\u3068\u6f38\u5897<\/strong>\uff1a\u4f53\u3092\u6163\u3089\u3059\u3053\u3068\u3067\u53cd\u5fdc\u3092\u6700\u5c0f\u9650\u306b<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u30ca\u30a4\u30a2\u30b7\u30f3\u306e\u904e\u5270\u6442\u53d6\u3068\u6ce8\u610f\u70b9<\/h2>\n\n\n\n<p>\u539a\u751f\u52b4\u50cd\u7701\u304c\u793a\u3059\u8010\u5bb9\u4e0a\u9650\u91cf\uff081\u65e5\u5f53\u305f\u308a\uff09\u3067\u306f\u3001\u6210\u4eba\u7537\u6027\u306730\u301c35mg\u7a0b\u5ea6\u3092\u57fa\u6e96\u3068\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u533b\u7642\u76ee\u7684\u3067\u306f1g\u4ee5\u4e0a\u3092\u6295\u4e0e\u3059\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u9ad8\u7528\u91cf\u3067\u306e\u526f\u4f5c\u7528\u4f8b\uff1a<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u809d\u6a5f\u80fd\u969c\u5bb3\uff08AST\/ALT\u306e\u4e0a\u6607\uff09<\/li>\n\n\n\n<li>\u8840\u7cd6\u5024\u306e\u4e0a\u6607<\/li>\n\n\n\n<li>\u5c3f\u9178\u5024\u306e\u4e0a\u6607\u3068\u75db\u98a8\u306e\u30ea\u30b9\u30af<\/li>\n\n\n\n<li>\u80c3\u8178\u969c\u5bb3\u3084\u4e0d\u7720\u306a\u3069\u306e\u4e2d\u67a2\u795e\u7d4c\u75c7\u72b6<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p>\u81ea\u5df1\u5224\u65ad\u3067\u9ad8\u7528\u91cf\u3092\u7d9a\u3051\u308b\u306e\u306f\u5371\u967a\u3067\u3042\u308a\u3001\u5fc5\u305a\u533b\u5e2b\u3084\u6804\u990a\u58eb\u306e\u6307\u5c0e\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u304a\u308f\u308a\u306b<\/h2>\n\n\n\n<p>\u30ca\u30a4\u30a2\u30b7\u30f3\u306f\u3001\u5358\u306a\u308b\u300c\u30d3\u30bf\u30df\u30f3\u300d\u306e\u67a0\u306b\u3068\u3069\u307e\u3089\u305a\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u30fb\u6297\u9178\u5316\u30fb\u907a\u4f1d\u5b50\u4fee\u5fa9\u30fb\u514d\u75ab\u8abf\u6574\u3068\u3044\u3063\u305f\u5e45\u5e83\u3044\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u73fe\u4ee3\u306e\u30b9\u30c8\u30ec\u30b9\u793e\u4f1a\u3084\u9ad8\u7cd6\u8cea\u30fb\u9ad8\u8102\u8cea\u306a\u98df\u751f\u6d3b\u304c\u5e83\u304c\u308b\u306a\u304b\u3067\u3001\u30ca\u30a4\u30a2\u30b7\u30f3\u306e\u6069\u6075\u3092\u610f\u8b58\u7684\u306b\u6d3b\u7528\u3059\u308b\u3053\u3068\u306f\u3001\u8eab\u4f53\u306e\u6839\u672c\u7684\u306a\u30ea\u30ba\u30e0\u3092\u6574\u3048\u308b\u5927\u304d\u306a\u4e00\u6b69\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u76ee\u7684\u306b\u5fdc\u3058\u305f\u5f62\u614b\u306e\u9078\u629e\uff08\u30cb\u30b3\u30c1\u30f3\u9178\uff0f\u30cb\u30b3\u30c1\u30f3\u30a2\u30df\u30c9\uff09\u3001\u6442\u53d6\u91cf\u306e\u8abf\u6574\u3001\u305d\u3057\u3066\u98df\u4e8b\u304b\u3089\u306e\u6442\u53d6\u3092\u57fa\u76e4\u306b\u3001\u5065\u5eb7\u306a\u65e5\u3005\u3092\u652f\u3048\u308b\u201c\u30ca\u30a4\u30a2\u30b7\u30f3\u7fd2\u6163\u201d\u3092\u305c\u3072\u59cb\u3081\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>#23\u3067\u306f<strong>\u30d3\u30bf\u30df\u30f3E<\/strong>\u306b\u3064\u3044\u3066\u66f8\u3044\u3066\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\uff01<\/p>\n\n\n\n<p>\ufe0f \ufe0f\u30d8\u30eb\u30b9\u30e9\u30fc\u30cb\u30f3\u30b0\u30b8\u30e3\u30fc\u30ca\u30eb\u8a18\u4e8b\u306f\u3053\u3061\u3089\u306b\u307e\u3068\u3081\u3066\u3044\u307e\u3059\u3002 \ufe0f \ufe0f<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/journal.mitoflow40.com\/40-health-leanig-journal\/\"><img decoding=\"async\" src=\"http:\/\/elvin-ray.com\/wp-content\/uploads\/HLJ-banner-1000x185.jpg\" alt=\"\" class=\"wp-image-18018\"\/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u904e\u53bb\u306e\u51fa\u6765\u4e8b\u3001\u6280\u8853\u3001\u601d\u60f3\u3092\u672a\u6765\u306e\u8996\u70b9\u304b\u3089\u518d\u89e3\u91c8\u3059\u308b\u305f\u3081\u306b\u66f8\u304d\u6b8b\u3059\u30d6\u30ed\u30b0\u30e1\u30c7\u30a3\u30a2 Hyperpast Journal\uff08\u30cf\u30a4\u30d1\u30fc\u30d1\u30b9\u30c8\u30b8\u30e3\u30fc\u30ca\u30eb\uff09\u3002\u66f8\u304d\u624b\u306f\u6620\u50cf\u30af\u30ea\u30a8\u30a4\u30bf\u30fc\u306eDAISUKE KOBAYASHI\u3067\u3059\u3002 \u300c\u30d8\u30eb\u30b9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":19872,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-19801","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-journal"],"_links":{"self":[{"href":"https:\/\/journal.mitoflow40.com\/index.php?rest_route=\/wp\/v2\/posts\/19801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/journal.mitoflow40.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/journal.mitoflow40.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/journal.mitoflow40.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/journal.mitoflow40.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19801"}],"version-history":[{"count":0,"href":"https:\/\/journal.mitoflow40.com\/index.php?rest_route=\/wp\/v2\/posts\/19801\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/journal.mitoflow40.com\/index.php?rest_route=\/wp\/v2\/media\/19872"}],"wp:attachment":[{"href":"https:\/\/journal.mitoflow40.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19801"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/journal.mitoflow40.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19801"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/journal.mitoflow40.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}